EXPERT
GUIDANCE

Meet Our
Clinical Dietitian

Dietitian Vidhi Ratawal (MSc Food & Nutrition) leads the nutrition coaching at Lettuce Eat. With over 7 years of clinical experience (including Max Healthcare, New Delhi), she bridges the gap between hospital-grade protocols and everyday lifestyle correction.

Our programs rely on clinical science and behavioral habit change—not restriction. We focus on metabolic health, hormone balance, and digestion to build sustainable wellbeing from the inside out.

Hospital-Grade Expertise & Real-Life Application

Former Clinical Nutritionist at Max Healthcare. Vidhi brings medical rigour to lifestyle management, making professional nutrition accessible for families and professionals.

Measurable Clinical Improvements

Sustainable fat loss & body recomposition
Diabetes control & insulin resistance management
Thyroid disorder & PCOS symptom management
Fatty liver improvement & Lipid profile correction
Gut health recovery & Anemia correction

Qualifications & Advanced Certifications

MSc Food & Nutrition (University of Delhi)
Certified Diabetes Coach (IDF, Belgium)
Gut Health & FODMAP Specialist (Monash University)
Microbiome Nutrition (Stanford Medicine)
Infant & Young Child Feeding Coach (Govt. of India)

Recognized Clinical Authority

Ranked among the Top 8 Nutritionists in Delhi-NCR. Active member of:

Indian Association for Parenteral & Enteral Nutrition (IAPEN)
Indian Dietetic Association (IDA)
Nutrition Society of India (NSI)

Why Clients Trust Lettuce Eat

We provide clinically trained expertise, personalized medical nutrition therapy, and continuous monitoring. No quick fixes—just safe, sustainable, and medically appropriate results.

Results