OUR MENU
Weight Loss Meals (Veg)
Calorie-controlled · High-fibre · Low refined carbs · No maida · No refined oil
Breakfast
Mixed Berry Smoothie Bowl
Cal320
Pro12g
Carb48g
Fat8g
Lunch
Khichdi with Curd
Cal420
Pro15g
Carb68g
Fat7g
Dinner
Tofu Chickpea Avocado Bowl
Cal430
Pro22g
Carb38g
Fat18g
Breakfast
Ragi Banana Pancake
Cal310
Pro10g
Carb52g
Fat6g
Lunch
Rajma with Multigrain Roti
Cal460
Pro18g
Carb72g
Fat6g
Dinner
Siracha Paneer Bowl
Cal420
Pro24g
Carb32g
Fat16g
Breakfast
Banana Smoothie Bowl
Cal300
Pro11g
Carb46g
Fat7g
Lunch
Dal Rice
Cal430
Pro16g
Carb70g
Fat5g
Dinner
Beetroot Quinoa with Raita
Cal420
Pro18g
Carb55g
Fat9g
MIDDAY FUEL
Weight Loss Meals (Non Veg)
Calorie-controlled · High-fibre · Low refined carbs · No maida · No refined oil
Breakfast
Sprout & Egg Salad
Cal310
Pro22g
Carb18g
Fat12g
Lunch
Chicken Caesar Salad
Cal390
Pro32g
Carb18g
Fat16g
Dinner
Egg Shakshuka with Roti
Cal430
Pro24g
Carb42g
Fat14g
Breakfast
Beetroot Egg Quinoa
Cal340
Pro24g
Carb32g
Fat10g
Lunch
Chicken Sandwich
Cal400
Pro30g
Carb40g
Fat10g
Dinner
Broccoli with Grilled Chicken
Cal410
Pro38g
Carb14g
Fat14g
Breakfast
Sprout & Egg Salad
Cal310
Pro22g
Carb18g
Fat12g
Lunch
Egg Curry with Multigrain Roti
Cal450
Pro28g
Carb48g
Fat12g
Dinner
Chicken Caesar Salad
Cal390
Pro32g
Carb18g
Fat16g
MIDDAY FUEL
Protein Boost (Veg)
High-protein · Muscle-building · Complex carbs · No maida · No refined oil
Breakfast
Mixed Berry Smoothie Bowl
Cal380
Pro18g
Carb54g
Fat10g
Lunch
Paneer Biryani
Cal620
Pro28g
Carb82g
Fat18g
Dinner
Siracha Paneer Bowl
Cal550
Pro34g
Carb38g
Fat22g
Breakfast
Banana Protein Smoothie Bowl
Cal420
Pro22g
Carb56g
Fat14g
Lunch
Thecha Paneer Beetroot Wrap
Cal560
Pro30g
Carb62g
Fat16g
Dinner
Tofu Chickpea Avocado Bowl
Cal520
Pro30g
Carb42g
Fat20g
Breakfast
Ragi Banana Pancake
Cal380
Pro14g
Carb62g
Fat8g
Lunch
Beetroot Paneer Wrap
Cal540
Pro28g
Carb60g
Fat15g
Dinner
Paneer Tikka Wrap
Cal580
Pro32g
Carb58g
Fat18g
MIDDAY FUEL
Protein Boost (Non Veg)
High-protein · Muscle-building · Complex carbs · No maida · No refined oil
Breakfast
Beetroot Egg Quinoa Bowl
Cal420
Pro30g
Carb34g
Fat12g
Lunch
Chicken Tikka Rice Meal
Cal680
Pro45g
Carb72g
Fat16g
Dinner
Broccoli with Grilled Chicken
Cal520
Pro48g
Carb16g
Fat18g
Breakfast
Sprout & Egg Salad
Cal380
Pro28g
Carb20g
Fat14g
Lunch
Chicken Pulao
Cal660
Pro42g
Carb74g
Fat14g
Dinner
Egg Thukpa Noodle
Cal520
Pro30g
Carb58g
Fat12g
Breakfast
Egg Shakshuka with Roti
Cal420
Pro26g
Carb44g
Fat14g
Lunch
Chicken Tikka Masala & Roti
Cal700
Pro48g
Carb68g
Fat18g
Dinner
Chicken Spinach Wrap
Cal540
Pro40g
Carb44g
Fat14g
MIDDAY FUEL
Health Support (Veg)
Balanced macros · Gut-friendly · Immunity boosting · No maida · No refined oil
Breakfast
Mixed Berry Smoothie Bowl
Cal340
Pro14g
Carb50g
Fat9g
Lunch
Paneer Tikka Wrap
Cal520
Pro26g
Carb58g
Fat16g
Dinner
Khichdi with Curd
Cal480
Pro18g
Carb70g
Fat8g
Breakfast
Ragi Banana Pancake
Cal330
Pro10g
Carb54g
Fat7g
Lunch
Beetroot Quinoa with Raita
Cal490
Pro18g
Carb68g
Fat10g
Dinner
Red Hulk Wrap
Cal520
Pro24g
Carb56g
Fat15g
Breakfast
Banana Smoothie Bowl
Cal320
Pro12g
Carb48g
Fat8g
Lunch
Dal Rice
Cal470
Pro16g
Carb74g
Fat6g
Dinner
Mushroom Sandwich
Cal450
Pro16g
Carb60g
Fat10g
MIDDAY FUEL
Health Support (Non Veg)
Balanced macros · Gut-friendly · Immunity boosting · No maida · No refined oil
Breakfast
Sprout & Egg Salad
Cal330
Pro22g
Carb18g
Fat12g
Lunch
Chicken Thukpa Noodle
Cal530
Pro34g
Carb52g
Fat10g
Dinner
Egg Curry & Multigrain Roti
Cal480
Pro28g
Carb48g
Fat12g
Breakfast
Beetroot Egg Quinoa
Cal360
Pro24g
Carb34g
Fat10g
Lunch
Low-Cal Chicken Alfredo Pasta
Cal540
Pro36g
Carb54g
Fat12g
Dinner
Chicken Caesar Salad
Cal430
Pro36g
Carb18g
Fat16g
Breakfast
Egg Shakshuka with Roti
Cal400
Pro24g
Carb42g
Fat12g
Lunch
Chicken Pulao
Cal570
Pro38g
Carb62g
Fat12g
Dinner
Chicken Sandwich
Cal440
Pro30g
Carb42g
Fat10g
Also available on
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Swiggy
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